First Line Therapy
The most comprehensive lifestyle program in the country!
Good health...isn't that what everybody wants? High-energy, mental clarity, full function, and absence of disease well into old age. If that's what you want, Dr. Plummer's 12 Metabolic class FirstLine Therapy can help.
What is FirstLine Therapy?
FirstLine Therapy is a "therapeutic lifestyle program." Which means that this program will help you live your life in a way that improves your health. A "therapeutic lifestyle" means making choices every day that will enhance your health and help prevent disease, enabling you to achieve a full, healthy life.
Common Sense Approach!
Combined with Dr. Plummer's common sense approach to health care, this 12 week program has a proven track record for helping people achieve there health goals. No matter what they may be, this program has helped people, lose weight, gain weight and some people have reduced and even eliminated some medications.
FirstLine Therapy is based on extensive scientific research demonstrating that many of the chronic diseases associated with aging are largely caused by lifestyle choices.
FirstLine Therapy classes include weekly lectures, hosting various guest speakers from the region on different health topics. The final class includes a gourmet, organic dinner prepared by Amici Culinary.
(www.amici-culinary.com)
In addition to the lectures you will be working with Dr. Kent Plummer, Nancy Hilleman, RN, and Matthew Scott, CPT. Your first visit will consist of a consultation with Mrs. Hilleman and Mr. Scott. They will assess your goals, concerns, gather detailed information about your medical history, test your body composition, and recommend any lab work if needed. Your second visit will be a report of findings with Dr. Plummer. He will go over all the information gathered from the initial visit and recommend a plan of action to help you reach your health goals. Upon completed of these first two visits you will be set to embark on an exciting and educational journey with FirstLine Therapy.
The program includes:
Body Composition Analysis
In-depth Health Screening
Lab work if needed
BMI (Body Mass Index) Testing
Individual consultations and coaching with a Personal Trainer and Registered Nurse though out
Your personal FirstLine Therapy guidebook
Supplemental Work book with 12 weeks of logs and much more
Weekly guest speakers
2 sessions with a personal trainer
Nutritional Supplement recommendations
Classes will be held at the Eat Smart at 129th and Maple
The class will be held at 3675 N. 129th St.(129th and Maple - next to the Summer Kitchen.)
Seating is limited so reserve your place today by calling 402-431-0044.
